Alchemise your wellness here

Yoga | Pilates | Meditation | Holistic Health Coaching

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Hi, I’m Emily.

Here’s how we can work together:

  • Private and group Yoga & Pilates classes

  • One-to-One Women’s Health & Wellbeing Coaching

I'm here to support you, through different disciplines of Yoga including:
  • Yin Yoga
  • Flow Yoga
  • Pregnancy Yoga
  • Accessible Yoga
  • Ayurvedic Yoga
As well as Classical Matt Pilates and as a Health and Wellbeing Coach specialising in Womens health.
I believe in walking the walk, and so everything I do with my clients I also practise myself so that I can understand it first hand.
I can’t wait to share the magical alchemy of a holistic way of life with you.
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Choose your starting point

  • I teach group classes at studios in Leigh-on-Sea, Westcliff-on-Sea and Thorpebay. From Beginners Yoga, to Restorative Yin Yoga and Flow classes, I aim to make each session welcoming to all levels - expect different options for each pose, non-judgemental and inclusive language, and space for you to go at your own pace.

  • If you are new to Yoga or Pilates, want to go deeper, just prefer a private setting or need a specialist session, why not try a Private Class with me. With a wealth of knowledge and experience, I tailor each session to your unique needs.

  • My area of focus is women’s hormones - specifically in that time before peri-menopause when you start to notice small but significant changes but aren’t yet in the full swing of ‘The Change’ just yet. If this is where you’re at and you’re looking for ways to feel more balanced, I’ve got you. Through simple and effective habit changes, and empowering knowledge you can work with your hormones and bring back some harmony in ALL areas of your life.

Click Here To Get Started

Kind words from the community

Roxanne B.

Private Home Yoga Class

“I had the most amazing private yoga session with Emily. She was so accommodating to all my needs and made the experience so lovely with all her knowledge and calm energy. By the time my session was over my body felt great and my mind even better, perfect session to ease me back onto my yoga journey. I couldn’t recommend her more.”

Adrienne S.

Online Group Class

“That yin class [last night] worked a treat for me. I felt really out of sorts the first two days of this week and this morning I woke up feeling completely different. Energetic, positive and wanting to do hundreds of jobs I have been putting off.”

Let’s begin.

I’ll be with you every step of the way.

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